Baylis Media Ltd's deputy group editor Glenn Mitchell will be taking part in this year's Windsor Triathlon. He will be writing a regular blog on his training regime.
One Pot Noodle, 14 crumpets, 12 packets
Our Diets don't work blog is by Ascot-based personal trainer Adam Atkinson. He offers health and fitness advice on our websites each month.
Last week saw numerous media reports on Dr Charles Eugster who broke
Why are our town hall chiefs showing such contempt for sportsmen and keep-fit fans by suggesting The Magnet Leisure Centre should be knocked down?
Must we sacrifice our only central swimming pool, or the newly-refurbished